MAGNESIUM POOLS:
CONTRAST WATER THERAPY
Contrast Water Therapy (CWT) is a series of brief, repeated immersions in water, alternating between hot and cold temperatures. This results in a number of health benefits such as:

IMPROVE BLOOD CIRCULATION

REDUCE INFLAMMATION

DECREASE MUSCLE SORENESS

REDUCE FATIGUE
NORMATEC:
COMPRESSION THERAPY
Compression Therapy works by utilizing compressed air to massage your limbs, flushing out lymphatic fluids and leading to faster recovery. Normatec is the leading provider of compression technology. Some of the benefits are:

Removal of metabolic waste products

ENHANCED BLOOD FLOW

IMPROVED CARDIOVASCULAR FUNCTION

INCREASED FLOW OF NUTRIENTS
TO FATIGUED MUSCLES
INFRARED
SAUNA THERAPY
Infrared Saunas utilize infrared light waves that penetrate deep into the muscle tissues, generating heat from within the body. This is ideal for those who are unable to tolerate the heat and humidity from traditional saunas. Some benefits of our Infrared Sauna are:

BOOSTS CIRCULATION

IMPROVES SKIN TONE

ENHANCES CARDIOVASCULAR FUNCTION

ELIMINATES TOXINS
STEAM ROOM
THERAPY
Steam room is a small enclosed space where hot steam is released into the air, creating a humid environment crucial for recovery. The age-old therapeutic practice of steam-bathing has a number of benefits such as:

LOWERS BLOOD PRESSURE

REDUCES STRESS

LOOSENS STIFF JOINTS

BOOSTS IMMUNE SYSTEM
OUR ADDRESS
The Backyard,
19 Đường số 46,
Thảo Điền, Thủ Đức,
Thành phố Hồ Chí Minh, Vietnam