MAGNESIUM POOLS:

CONTRAST WATER THERAPY

Contrast Water Therapy (CWT) is a series of brief, repeated immersions in water, alternating between hot and cold temperatures. This results in a number of health benefits such as:

IMPROVE BLOOD CIRCULATION

REDUCE INFLAMMATION

Decrease Muscle Soreness Icon

DECREASE MUSCLE SORENESS

REDUCE FATIGUE

NORMATEC:

COMPRESSION THERAPY

Compression Therapy works by utilizing compressed air to massage your limbs, flushing out lymphatic fluids and leading to faster recovery. Normatec is the leading provider of compression technology. Some of the benefits are:

Waste Removal Icon

Removal of metabolic waste products

Blood Flow Icon

ENHANCED BLOOD FLOW

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IMPROVED CARDIOVASCULAR FUNCTION

Nutrients Icon

INCREASED FLOW OF NUTRIENTS

TO FATIGUED MUSCLES

INFRARED

SAUNA THERAPY

Infrared Saunas utilize infrared light waves that penetrate deep into the muscle tissues, generating heat from within the body. This is ideal for those who are unable to tolerate the heat and humidity from traditional saunas. Some benefits of our Infrared Sauna are:

Boost circulation icon

BOOSTS CIRCULATION

IMPROVES SKIN TONE

ENHANCES CARDIOVASCULAR FUNCTION

Toxins Icon

ELIMINATES TOXINS

STEAM ROOM

THERAPY

Steam room is a small enclosed space where hot steam is released into the air, creating a humid environment crucial for recovery. The age-old therapeutic practice of steam-bathing has a number of benefits such as:

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LOWERS BLOOD PRESSURE

REDUCES STRESS

LOOSENS STIFF JOINTS

Imune System

BOOSTS IMMUNE SYSTEM

OUR ADDRESS

The Backyard,

19 Đường số 46,

Thảo Điền, Thủ Đức,

Thành phố Hồ Chí Minh, Vietnam